Health Tips: Consumption of smoking can make you blind, know its terrible harm

Health Tips: Most people believe that smoking is injurious to health. Due to this, there is a risk of cancer and lung damage. But did you know that smoking addiction can make you blind? This increases the amount of nicotine in your blood. Due to this symptoms like redness of the eyes, blurred vision, reduced eyesight, and burning in the eyes are seen. Which is dangerous for the retina. Along with this, it also affects many other parts of the body. So let us tell you how smoking can affect your eyes.
Chances of getting cataracts Smoking can lead to many eye problems including cataracts. People exposed to tobacco have a higher risk of developing cataracts than others. Similarly, nuclear and posterior polar types of cataracts also start happening to these people from a young age.
Increased levels of nicotine in the blood Nicotine-rich tobacco is found in bidis, cigarettes, and gutkha. Which has a bad effect on your body. It is normal for long-term smokers to have a burning sensation in their eyes. If it is not closed in time, it can damage your retina. Patients with high blood pressure and diabetes should not smoke at all.
Decreases eye moisture: Smokers’ eyes can be harmed by the chemicals present in toxic tobacco smoke. The carbon particles present in its smoke can get deposited on the eyelids. Due to this the moisture and wetness of the eyes can end. If it persists for a long time, itchy eyes and blurred vision may occur. This can also lead to loss of eyesight.

Smoking can become a threat to the brain
Knowing that smoking is injurious to health, it is difficult get more info for people to get rid of this addiction. Smoking not only damages the lungs, but it can also damage brain health. Recent research has revealed that smoking beedi or cigarettes can cause mental health-related problems.

The research, published in the journal Plos One, was done by researchers from the Hebrew University of Jerusalem, Belgrade University, and Pristine University in Israel. In this research, the socio-political and economic environment of more than two thousand students enrolled in Serbian universities was surveyed. It showed that the risk of depression among students who smoked was two to three times higher than that of non-smokers.
According to lead author Hagai Levin at the Hebrew University of Jerusalem in Israel, our study provides evidence that smoking and depression are closely linked. While it is too early to say that smoking causes depression, tobacco adversely affects our mental health.

According to the researchers, specifically at Pristine University, 14 percent of smokers were depressed, compared to only 4 percent of non-smokers. At Belgrade University, the number was 19 percent to 11 per cent, respectively.
Furthermore, no matter what their economic or socio-political background was, students who smoked had higher rates of depression symptoms than students who did not smoke.
Dr Medhavi Agarwal, associated with www.myupchar.com, says that smoking kills more people than obesity, alcohol consumption, infectious diseases, and road accidents. Cigarette or bidi smoke contains the most harmful chemicals, some of which are nicotine, tar, carbon monoxide, hydrogen cyanide, formaldehyde, arsenic, ammonia, benzene, butane, hexamine, cadmium, toluene, etc. These chemicals are dangerous for smokers and those around them.

Smoking increases the risk of lung cancer, respiratory problems, risk of diabetes, adverse effects on fertility, dementia, etc. Not only this, smoking increases the risk of heart disease. Smoking can also accelerate the normal ageing process of the skin. Premature wrinkles increased inflammation of the skin.
According to Dr Anushikha Dhankhar, associated with www.myupchar.com, smoking cigarettes for a long time makes a person addicted to them. According to research, a person who starts smoking at an early age has a higher risk of getting addicted to it. In such a situation, it is believed that only 6 per cent of smokers get rid of their addiction completely.

To get rid of its addiction, doctors recommend nicotine replacement therapy. Apart from medicines, changes in habits i.e. behavioural therapy are tried to get rid of it.

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